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Is This Virtual Program Right for Me?

See If You Qualify:

  • Do you feel tired doing everyday things around your home?
  • Have you been hospitalized recently for a heart event?
  • Are you finding it hard to breathe or move without getting winded?
  • Would you prefer to exercise safely at home rather than traveling to a facility?

If you answered yes, our at-home virtual program provides everything you need to recover and thrive.

Why Home-Based Cardiac Rehab Works:

  • Over 90% of patients complete our virtual program (vs. 50% for traditional rehab)
  • Zero travel time means more energy for your actual recovery
  • Real-time monitoring provides the same safety as in-person programs
  • All equipment provided at no cost to you

What Our Virtual Rehab Patients Say

Why Choose Our Virtual Program — Your 5-Step Journey

Enroll Easily

Simple enrollment process with virtual support every step of the way

Receive Your Complete Exercise Kit

All equipment delivered to your door — including dumbbells, resistance bands, ankle weights, and monitoring tools

Set Up Your Virtual Care

Receive a pre-configured tablet and monitoring devices with step-by-step setup guidance

Meet Your Virtual Care Team

Connect with clinical experts online who are dedicated to your success

Begin Your At-Home Rehab

Exercise safely in your own home with real-time guidance and monitoring

Meet Your Virtual Care Team

Dr. Steven Winiarski

Dr. Steven Winiarski

Medical Director

I'm passionate about making cardiac rehab accessible to everyone. Seeing patients regain their independence at home is why I love this program.

Audra Doyle, NP

Audra Doyle

Nurse Practitioner

The most rewarding part of my job is seeing patients' confidence grow week by week. Every small victory at home is a big step toward recovery.

Exercise Physiologist

Exercise Physiologist

Coming Soon

I believe exercise should be enjoyable and accessible for everyone. My goal is to help you find activities that fit your life and bring you joy while improving your health.

Proven Benefits of Virtual Cardiac Rehab

Improves Breathing & Stamina by 35%

Lowers Risk of Future Heart Events by 25%

Saves an Average of 30 hours in Travel Time

Reduces Anxiety & Depression by 40%

80% Higher Completion Rate Than In-Person

Frequently Asked Questions

Is it covered by insurance?

Yes. This program is fully covered for Oak Street Health patients, including all equipment we provide.

What equipment will I receive?

We provide everything you need at no cost to you, including:

  • Exercise equipment: dumbbells, resistance bands, ankle weights
  • Monitoring tools: blood pressure cuff, pulse oximeter, weight scale
  • Pre-configured tablet with easy video calling
  • Simple instructions for using all equipment

Equipment Sample

Ankle weights for rehabilitation exercises

Ankle Weights

Resistance bands for strength training

Resistance Bands

Digital blood pressure monitor

Blood Pressure Monitor

Tablet for virtual rehabilitation

Tablet

How long is the program?

Typically 12 weeks (36 sessions), but we tailor the length to your progress and health goals. Sessions are scheduled at your convenience, usually 3 times per week for about 45-60 minutes each.

Is it really 100% virtual?

Yes! All sessions are delivered online, in real time, from the comfort of your home. You'll exercise while being guided by a healthcare professional on your tablet, with no need to travel to a clinic or hospital.

Will this help with my breathing?

Yes. Most patients report increased energy, improved breathing, and reduced fatigue within just a few weeks. Our virtual program includes specific exercises to strengthen your breathing muscles and improve your lung capacity.

Do I need a lot of space at home?

Not at all. The exercises are designed for small spaces. You only need enough room to stand with your arms extended and take a few steps in different directions – about the size of a small bedroom or living room area.

What if I'm not tech-savvy?

Don't worry! Our tablet comes pre-configured and ready to use. You'll receive a personal setup call where we'll walk you through everything step by step. Many of our patients have never used video calls before and are successful with our simple system.

What if I don't have internet access?

If you don't have internet access at home, we'll provide it for you at no cost for the duration of the program. Our goal is to make this program accessible to all eligible patients regardless of their current technology setup.

What if I miss a session?

Please call us as soon as you can at 1-877-267-4253 to reschedule. Our care team is committed to keeping you on track.